How much of the ageing process do we control?

Many of has have heard the term neuroplasticity and associate it with the brains ability to re-purpose areas of the brain to compensate for injury. Recently, I’ve been fascinated by neuroplasticity, and in particular “The brain that changes itself” by Norman Doidge. The truth is that the scope of neuroplasticity is much greater than compensating … Continue reading How much of the ageing process do we control?